What do I wear to a pole fitness class? Shorts, sports wear, tank tops. Because in pole fitness, you need to use your skin to grip the pole with, we always recommend active wear clothing.
Can I wear lotion to pole class? No. Certain types of lotion make the poles slippery. We strongly recommend that you not wear lotions or oils the day of class. This is for the safety of yourself and other students and instructors.
Can I wear jewelry in a class? It is not recommended to wear jewelry during a class. Rings and bracelets can damage the poles and injure other students and instructors. Please leave jewelry at home or in your vehicle.
I'm shy, and I don't think I am ready to join a group class....can I do private lessons instead? Yes, you can. You can schedule private lessons with any of our instructors. Prices and availability may vary.
